8-Week Meditation with Self-Reiki Program Decreases Anxiety Levels in Adults with Anxiety

Learner Outcomes

1. Bringing awareness to OTs on how to use holistic modalities in practice
2. Learning how alternative modalities can be beneficial for mental health patients

Abstract
Learn about how occupational therapists can use holistic modalities in interventions. An 8-week meditation with self-reiki program suggests that alternative modalities are beneficial for mental health patients, specifically anxiety.

Biography
Emmalee Uttech is an OTD student graduating in June. She owns her own business called EMBODY YOU, LLC where she strives to empower her clients through education and holistic tools. Emmalee is a myofascial release practitioner, reiki practitioner, yoga instructor and pelvic floor specialist.